Quick & easy surf warm up for the busy surfer

A good warm up is key before getting in the water to surf. To protect yourself from inquiry, the best warm up routines are those that recreate movements that you are doing whilst surfing. We’ve put together a quick and easy surf warm up for all you busy surfers here.

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What are the best alternatives to surfing?

There are plenty of alternatives to surfing that you can do that will help improve things such as balance, core strength, muscle strength, coordination and posture. So if the waves are terrible or you’re stuck far from a beach, why not have a go at some of the following:

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5 Health Benefits of a Surfing Holiday

Looking for an easy way to get fit and healthy? We’ve got you covered. Here are our top 5 health benefits of a surfing holiday. Get ready to be amazed!

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5 Reasons why Everyone should Learn to Surf!

There is so much more to surfing than it just being a sport. It has positive effects on both your body and mind, encourages an exciting lifestyle full of travel and adventure, helps you reconnect with nature and is a sport best shared with friends. What’s not to love, we ask?

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