5 Reasons why everyone should learn to surf

The Benefits of Learning to Surf

1st published 20.4.24 | updated 24.2.25

5 Reasons Why You Should Learn to Surf

Surfing has exploded in popularity in recent years, with surf schools popping up all over Europe. But why is that? Simple — because surfing is awesome! At Star Surf Camps, we believe the unbeatable adrenaline rush of catching a wave is contagious, and that’s why more and more people are giving it a go.

If you’ve never surfed before and you’re still unsure whether it’s for you, keep reading. Here are our top 5 reasons why everyone should learn to surf!


1 | Surfing is Great for Body & Mind

Surfing is one of the best ways to reset — both physically and mentally. Feeling stressed? Overworked? One surf session and you’ll feel recharged. Everyone we’ve met who’s learned to surf mentions how much it improved their mental health. Being in the water, connecting with the ocean — it’s a game-changer.

Physically, surfing is a full-body workout. Paddling builds upper body strength, popping up works your core and legs, and balancing on the board improves coordination. It’s a workout that doesn’t feel like one — until you collapse happily on the beach afterwards!


2 | Surfing Takes You Places

Surfing opens the door to travel. Think Hawaii, Bali, Australia, Portugal, Spain — all iconic surf destinations. Learning to surf is the perfect excuse to explore the world and experience new cultures.

The surf lifestyle doesn’t stop at the shoreline. When you’re not in the water, you’re out discovering local markets, hiking coastal paths, or enjoying a sunset BBQ with new friends. It’s the ultimate blend of adventure, culture, and community.


3 | Surfing is Fun & Social

Learning to surf is a challenge, but that’s what makes it fun. Whether it’s your first time on a board or you’re aiming to ride green waves, there’s always something to work toward. And when you finally nail that wave? Pure stoke.

At Star Surf Camps, we believe surfing is best shared. There’s nothing better than a day in the water followed by a relaxed evening with friends, good food, and a cold drink. Whether you come solo or with mates, surfing is a great way to meet new people and make unforgettable memories.


4 | Surfing Connects You with Nature

There’s something special about spending hours in the ocean and soaking up the sun. It’s hard to feel stressed when you’ve swapped the office for salty air and sandy toes.

Time spent in nature, especially near the ocean, is proven to boost your mood and improve sleep. Add a few surf sessions into the mix and you’ll be out like a light. Learning to surf often sparks a lifelong love for the sea — it starts to feel like home.


5 | That Post-Surf Feeling

After a solid surf session, the chill is real. Whether it’s refueling with good food, lounging in a hammock, or crashing with a movie, that post-surf bliss hits different.

Most surf camps (especially ours!) are built for recovery — think comfy chill zones, hammocks, warm meals, and friendly faces. It’s all about balance: surf hard, relax harder.


Ready to Start Your Surf Journey?

Surfing isn’t just a sport — it’s a lifestyle. It boosts your mental and physical wellbeing, introduces you to new people and places, and helps you reconnect with nature.

All of our Star Surf Camps are perfect for beginners and anyone looking to start their surf journey. Drop us a message at info@starsurfcamps.com and we’ll help you find the perfect surf holiday.

We can’t wait to surf with you!

Stay stoked,
Your Star Surf Camps Team

STAR SURF CAMPS
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OPEN MAY TO JUNE

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