Episode 7:
Yoga for Surfers

Yoga for Surfers

In the next episode of our learn to surf basics series, Tanisha, yoga instructor in our Moliets Surf Camp gives you some basic yoga positions and routines to help improve your surfing by improving core strength and flexibility. Yoga goes hand in hand with surfing as it increases balance, flexibility, breathing and also core strength.


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Episode 8: Cut Back, Floater & Aerials

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