A Surfer’s Guide to Yoga

Yoga and surfing are a great match. Many professional surfers practise Yoga regularly to improve their surfing performance. Today, we are looking at the different ways in which Yoga can help your surfing and which Yoga poses and practises can help you improve your surfing ability. Enjoy!

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Part 1: The most important terms in surfing explained, letters A – L.

If you want to be in the know about surfing, you’re going to need to learn the lingo. We’ve put the most commonly used surfing terms in one handy list for you. 

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What are the different parts of my surfboard?

And how do they affect my surfing? Is what we’re asking today. Now, a surfboard isn’t quite as basic as ‘just a surfboard’. There are different parts to a surfboard all of which serve a distinct purpose when it comes to your surfing. We will break them down for you below so that you’re a little bit more in the know!

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Should I learn to surf? 6 Surprising Health Benefits of Surfing

When deciding on whether or not learning to surf is worth your time, we think you should consider these 6 surprising health benefits that learning to surf has on your mental as well as physical health. They might just help you make up your mind!

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