Within the last few years, Yoga has swept all ranges of surfers off their feet! After a long and active day in the water, there’s nothing better than a relaxing and revitalizing Yoga session to help you improve your balance, flexibility, core strength and surfing performance.
Today, we’d love to introduce you to the latest addition to the Star Surf Family. Meet Sophie, our lovely, free-spirited Carcans and Oyambre Yoga instructor from Australia’s beautiful East Coast, who has an enthusiastic and professional approach to practicing and teaching Yoga which makes her classes fun and accessible to both Yoga beginners and intermediates. And with our 2015 summer surf holiday season about to start, join her for an inspiring sunset course on the beautiful beaches of Carcans, France or Oyambre, Spain to see the positive effects for yourself and for your body!