How to
Stay Safe When Surfing

Water & Beach Safety

1st published 30.7.21 | last updated 7.4.25

Staying safe when surfing is extremely important to ensure you & everyone around you can have the maximum amount of fun in the safest environment possible. With winter on the horizon, the Atlantic ocean and many others will be chucking up large swells left, right and centre. That’s why it’s highly important that you make sure you are familiar with everything mentioned on this page before hitting the water, it could just save your life!

Rips & Currents


When waves break they push water towards the shoreline. Once that water reaches the shore, it has to find a way to get back out to sea, and it does this by following the path of least resistance, not against the waves but into deep water channels between the waves. Once the water is in these deeper areas, it can flow back out to sea away from the shoreline. This is the rip and consists of three main parts: The ‘Feeder’ is where the water moves along the shoreline and into the deeper channel. Once it is in the deeper channel and starts flowing back out to sea. It is known as the ‘Neck’. When the water reaches the back of the line-up it disperses and the current stops, this point is known as the ‘Head’.

What to do if you’re in a rip?

The most important thing to do in a rip is to remain calm. If you have a bodyboard or surfboard do NOT let go! Hold on and raise your hand to gain attention. Alternatively, try and paddle parallel to the shoreline to the area where waves are breaking. The waves can then assist you in getting back to shore. If you are unsure where the rip is, always ask a fellow surfer or the lifeguard before entering the water. If swimming, always swim between the red and yellow flags. Don’t know what the different beach flags mean?  We’ve got an article on Beach Flags and what they mean here!

Never Put Anyone at Risk

The ocean is a risky playground and not everyone is an experienced waterman. Here are our tips to surf safely:

  • Don’t catch a wave if a person is in front of you (even though they are supposed to move, they might not)
  • Don’t throw your surfboard away to swim under waves, always keep hold of your board so you can control it and stop it hitting other surfers.
  • Make sure you understand surf etiquette and the line-up.

Always Surf Within Your Ability

One of the most common reasons for people having accidents or getting into dangerous situations is because they are trying to surf in conditions beyond their ability. Be realistic when judging if you should paddle out. You might impress those on the beach when paddling into bigger waves but they won’t be impressed when you’re screaming for help or unable to catch a wave.

You're in capable hands with our qualifies surf instructors

All our surf instructors are qualified, fully licensed in the country they teach surfing in and have a lifeguarding qualification. They have a very good understanding of the wave conditions and local surf spots and are always ready to lend you a helping hand. Our surf instructors are in the water with you, pushing you into waves and helping you progress quickly.

We handpick each surf instructor based on their experience, qualifications and stoke. We only employ licensed and qualified surf instructors (ISA, ASI, SGB, FCS) as well as professional lifeguards (SLSGB). With us, you won’t find a too-cool-for-school attitude. Our surf instructors are in the water with you, high-fiving you, encouraging and helping you every step of the way.

Practical Surf Lessons

During your weeks’ surf course and your practical surf lessons, our surf instructors teach you the essentials of surfing, such as how to paddle into waves, catching waves, standing up and controlling your surfboard. We offer three surf course levels you can choose from for your surf holiday week, and we provide all surf equipment free of charge for the duration of your practical surf lessons.

We always start our surf lessons with a warm-up on the beach. During the practical surf lessons, we use soft-top surfboards, called ‘foamies’, which are great for surfers starting out as they help you to catch the most waves.

Your first surf lesson will be on Sunday. We all meet at the surf tent for an introduction and wetsuit allocation in the morning of your first day surfing. Your surf lesson times are displayed on our notice board in the surf camp. 

The maximum group size for our surf lessons is eight surfers per one instructor, plus one surf assistant if required. The use of surf equipment (surfboard, leash and wetsuit) during surf lessons is included.

Surf Theory Session

Included in your surf course is also a session on Surf Theory which we hold in the surf camp. During this 90 minute session, one of our surf instructors will talk you through some of the basics of surfing. This includes a brief overview of the history of surfing, where surfing started, its path into today’s popular culture and how it became an Olympic sport. Surfing has it’s own “lingo” and we give you an insight into what Shakas are and why onshore winds are epic.

As with any sport, there are risks involved in surfing, and surfing can be dangerous if you don’t learn in a safe environment. We want you to be save when you’re surfing with us but, in particular, we want you to be save when you go surfing on your own. This is why during our surf theory sessions, we teach you about surf and water safety, rip currents, the different types of waves and breaks as well as surfing etiquette and more.

Stay safe & keep surfing,

Your Star Surf Camps Crew

Learn to surf with Star Surf Camps this summer

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Deluxe Camp Moliets

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Smaller, more intimate and with upgraded tents and electricity, our Deluxe camp in Moliets is perfect for everyone looking for a relaxing holiday that combines yoga & surfing in a beautiful location in France.

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Surf Camp Oyambre

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