In the second of our series ‘Learn to surf basics’ with Star Surf Schools. Professional surf instructor Jamie talks about a few good stretches to do before hitting the water. He discusses and demonstrates stretches for your neck, shoulders and back.
In the second of our series ‘Learn to surf basics’ with Star Surf Schools. Professional surf instructor Jamie talks about a few good stretches to do before hitting the water. He discusses and demonstrates stretches for your neck, shoulders and back.